ABOUT THE BHC


ABOUT THE BHC

The BHC has been open since 2013 and has 20,000 square feet for members to enjoy. The building itself is nestled at the foothills of the Wade Mountain Nature Preserve on over 20 acres of beautiful landscape.

Amenities


  • Heated swimming pool and hot tub with handicapped access
  • Indoor rubberized track 
  • Outdoor nature walking trail
  • Exercise equipment including:
             1.  pneumatic strength-training machines

    2. treadmills

    3. exercise bicycles

    4. upper body recumbent cycles

    5. total body recumbent steppers

    6. elliptical trainers


  • Flat-screened televisions members can watch as they exercise
  • Arts and crafts studio
  • Computer lab
  • Nutritional Lunch Program
  • Help for seniors in contacting various senior services –  (https://tarcog.us/)

Classes Offered


  • Water aerobics
  • Water yoga
  • Basic swimming classes
  • Chair exercise
  • Chair yoga
  • Strength training



Arts & Crafts classes include:

  • basic sewing
  • needlecraft
  • crocheting
  • quilting
  • drawing
  • water coloring
  • gardening

...and more.


  • The Alabama Cooperative Extension System (ACES) teaches enrichment programs on health, education, and finance. (aces.edu)
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